PATIENT APPS, PROGRAMS, ADJUNCTIVE THERAPIES

 

 

MOBILE APPS

SleepMapper
http://www.sleepmapper.com/

MySleep101
http://www.hopkinsmedicine.org/news/media/releases/getting_enough_sleep_johns_hopkins_mobile_app_helps_physicians_identify_common_sleep_disorders_in_patients

Fooducate
http://www.fooducate.com/

 

CPAP  ASSISTANCE  PROGRAM

http://www.sleepapnea.org/resources/cpap-assistance-program.html

CPAP HORIZON PROJECT

cpaphorizonproject.org/

MATRx TITRATION FOR ORAL APPLIANCE THERAPY

http://zephyrsleep.com/

POSITIONAL THERAPY

http://nightshifttherapy.com/

http://zzomaosa.com/

 

OROPHARYNGEAL EXERCISES

Guimarães, Kátia C., et al. "Effects of oropharyngeal exercises on patients with moderate obstructive sleep apnea syndrome." American journal of respiratory and critical care medicine 179.10 (2009): 962-966.
http://m.myoworks.net/upload/Guimaraes,_2009_Exercise_article_-_OSA.pdf

Oropharyngeal exercises from Guimaraes 2009 AJRCCM article
American Sleep Apnea Assn.
https://www.youtube.com/watch?v=RB3nCDA1uic

NASAL CONGESTION

NOSE CONES
https://www.maxairnosecones.com/

BREATHE RIGHT STRIPS
https://www.breatheright.com/